Foods Dirty Dozen

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Foods Dirty Dozen:

Pesticides in your body, you bet!

How do you find the foods that give you the nutrients you need without  adding extra pesticides from foods dirty dozen (plus a few more), start by going organic.  To learn how to tell if the produce you are buying is organic watch this video for help understanding PLU numbers.

Foods Dirty Dozen (+) List:

  • Apples
  • Celery
  • Cherry Tomatoes
  • Cucumbers
  • Grapes
  • Hot Peppers
  • Imported Nectarines
  • Peaches
  • Potatoes
  • Spinach
  • Strawberries
  • Sweet Bell Peppers
  • Kale/Collard Greens
  • Summer Squash

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