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Kudos to Tom Brady for Calling Out Big Food on Irresponsible Marketing of Junk Foods to Kids Tom Brady is in the news again, but this time he’s doing a great job deflating the false images  fast food manufacturers put on food when they try to spin junk food  and brainwash kids ideas of which foods they should eat.  Instead, Brady calls out this junk food as “poison”.  Brady’s interview(1) with Massachusetts radio station WEEI revolved around his win over the Cowboys, but then they began discussing the recent Boston Magazine story(2) on his body coach and business partner Alex Guerrero. “Brady may have just done more [More]
Weight of a Nation HBO Series -Part One The Weight of a Nation explores the reality and consequences of what it really means to be obese, beginning in childhood, and explains what happens inside your body as it tries to adapt to excess body fat.   Some of the statistics referenced in my book Body in Balance are from this HBO documentary series, Weight of a Nation.  You can learn more or purchase a copy on Amazon by clicking here.  
Cool Ranch Carcinogens Exposed The Truth About the Foods You Eat  From the Daily Show John Stewart Nailed It !   Jon Stewart hammers the food industry for turning our food supply into an “addictive, fattening, death menu of artificial chemicals, additives, and cool ranch carcinogens.” He also exposes some of the industry’s weak efforts to make their food appear “slightly less bad for you”, including the “KIDS Eat Right” label that Kraft Foods is helping to financially support in partnership with the Academy of Nutrition and Dietetics (formerly known as the American Dietetic Association).   The Academy of Nutrition and Dietetics is [More]
Please share news of this important childhood obesity awareness initiative by clicking above! [I originally posted this update on my know-stroke blog] Meet Newton Baker Member of the Race Across USA Core Team In my last post, I asked you “have you quit yet?”. I want you to think about that question as you meet Newton Baker.   Meet Newton Baker, a retired school teacher from Montpelier,VT. On January 16th, the day the #RaceAcrossUSA kicked off in California Newton celebrated his 73rd birthday. He’s one of the core team members that share a common goal- to run 3,080 miles in 140 days. In his [More]
US Obesity is an Emerging Threat [and Now Presents a National Health Security Crisis] Video Source: TED Talks [Personal Sidebar]  Obesity as a National Security Threat: I’ve been discussing my own concerns regarding our nation’s growing nutrition debt (to anyone that will listen) for some time now.  To demonstrate my commitment to this important health crisis, I’ve built nutrition courses, counseled patients on the impact of obesity on their health and initiated awareness campaigns to target young Bright Minds to attack the problem.  However, I’ve never looked at our nation’s obesity crisis from this perspective as is done quite well in this video [More]
Subway’s “Crunch-a-Bunch” Chicken Enchilada Sub with Fritos now Let’s Move Approved! With Let’s Move and corporate sponsorship from  Subway- All you have to do is Just listen to First Lady Michelle Obama and Olympic Celeb Athletes and  “Eat Fresh”- !! “Crunch-a-Buncha” “Crunch-a-Buncha”  how many times did you hear this jingle during the Olympics?  You already know I am referring to Subway, right? Granted,  the Chicken Enchilada Melt is well marketed, (you know the one with the Fritos* crunch) and it certainly might make your mouth water, but as it turns out it might also make your heart go into arrest! [More]
A Solution for Childhood Obesity   ATTENTION PARENTS: Childhood Obesity Risk Factors-Did you Know? “Only 12 percent of adults and two percent of children currently eat a healthy diet.  Only 3.8 percent of U.S. elementary schools, 7.9 percent of U.S. middle schools and 2.1 percent of U.S. high schools provide daily physical education for students, according to the Centers for Disease Control”. Parents: Please read more… Like and Share our page at https://www.facebook.com/ptcphysicalt… to download this childhood obesity report and Nutrition Wake Up Call  and Get Started Improving Your Kid’s Nutrition to “5 Stars” Now! Parents please download this Nutrition Wake Up Call and learn how [More]
Parents: This is a MUST WATCH VIDEO Life Changes when Your Child Gets Sick From Food About Robyn O’Brien Robyn shares her personal story and how it inspired her current path as a “Real Food” evangelist. Grounded in a successful Wall Street career that was more interested in food as good business than good-for-you, this mother of four was shaken awake by the dangerous allergic reaction of one of her children to a “typical” breakfast. Her mission to unearth the cause revealed more about the food industry than she could stomach, and impelled her to share her findings with others. [More]